The Rotherham and Sheffield MS Society run a weekly Seated Exercise class at our Centre every Monday.
The class runs between 12:00p.m. and 1:00p.m, and the group meet at 11.30 for a chat first.
It costs £2.00 and you don’t need to be a member of the Centre to attend the class.
If you need support or help with personal care, you will need to be accompanied.
And if you are booking transport, the Centre closes when the class ends at 1:00p.m.
To contact the Society, phone or text 07858 643416, or email sheffieldrotherham@mssociety.org.uk. Or contact us for more information.
Come along and give it a try!