News: Go For It!

Go For It!!

Support your Centre in September!!

You could help us raise money for the Centre by joining in our ‘GO FOR IT’ September!! We are asking you to challenge yourself by doing something a little out of the ordinary – whether it’s 5 extra steps a day, giving up something like alcohol or chocolate, having more of something healthy such as fruit and veg or water, or simply doing those small exercises that you know you should be doing!!

Anything you can think of that will benefit you…..and at the same time you could get some sponsors to spur you on and to raise money.

At the Centre we’ve organized a ‘Three Peaks Challenge’  –  we’ve marked a track out around the Centre, so you can help us will achieve the 23 mile target through taking some steps around the Centre, or using the treadmill or exercise bike.

There are also lots of other activities and challenges at the Centre this month, some of which provide a workout for the mind, and these include our Memory Challenge which will be going on at the Centre on Tuesday 18th and Wednesday 19th September.

You can pick up a sponsor form from reception and not only help us by raising money but also make a positive change for yourself.

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